tag: beans

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Three Sisters Saute

Three Sisters Saute

7 comments

Here is a dish to enjoy right now! Squash, beans, and corn are crops that are often grown together in the southwestern U.S. and are commonly referred to by Native Americans as the three sisters. This sauté is easy to make and the measurements do not need to be exact. Sometimes, I might not have a bell pepper, other times I might add a ripe tomato, finely chopped. If you do not like cilantro, substitute fresh basil, or Italian flat-leaved parsley combined with some Italian oregano. The roasted chiles add a wonderful flavor—if they are not hot—add serranos or jalapenos for heat according to taste.

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Wild Jungle Tofu

Wild Jungle Tofu

3 comments

In Wild Jungle Tofu, the tofu absorbs the flavor of the rich herb paste.

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showing 1 - 2 of 2 posts