Culinary Mint Medley

comments (7) March 29th, 2009

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The strong taste of peppermint holds up well in cooked dishes.
Curly mint is sweet and fragrant, with curly leaves.
Try applemint in fruit salads and in beverages. It also makes a good garnish.
The strong taste of peppermint holds up well in cooked dishes.Click To Enlarge

The strong taste of peppermint holds up well in cooked dishes.

Photo: André Baranowski

When I think of mint, the first thing that enters my mind is its inimitable fragrance. One whiff of a crushed mint leaf and menthol fills my nose with a coolness that invigorates me, opening my sinuses, awakening my senses, and clearing out the cobwebs in my mind.

Just the thought of mint in my mouth makes my tongue tingle. Peppermint penetrates the taste buds with a lively pepperiness; spearmint permeates them with a subtle sweetness. Mention mint and I think of tea. This soothing beverage is so simple-just mint leaves infused in boiling water. Mint takes me to a casbah in Marrakech, sipping hot, sweet tea poured from an ancient copper pot into gold-rimmed glasses.

Mint is exotic and yet a part of our everyday lives. Can you imagine growing up in America without tasting chocolate chip mint ice cream? What would tabbouleh be without mint? And what of our grandparents and the mint candies hidden in their pockets or set out on the coffee table? Menthol, which gives mint its well-known scent and flavor, is found in foods and medicines worldwide. It's used commercially in toothpaste, chewing gum, and mouthwash. Menthol has soothed many a stomach, and it's an antiflatulent to boot.

Varieties to savor in the kitchen
There are about 25 well-defined species in the genus Mentha, and there are more than 500 named varieties. Many of these are variants or hybrids of the 25 species, demonstrating mint's tendency to hybridize readily. All mints have square, branching stems and oval or lance-shaped leaves with finely serrated edges. All contain volatile oils that create the aromas mints are known for. My three favorites for cooking are peppermint, spearmint, and orange or bergamot mint.

Peppermint (Mentha x piperita 'Mitcham'). The best-tasting peppermint is found under various names throughout the country: 'Mitcham', black-stemmed, 'Blue Balsam', and even chocolate mint. It is highly mentholated, almost hot, and full of flavor. The plant has a deep purple-blue cast to the stem, and the leaves are a bit larger and rounder than those of other peppermints. Its strong taste holds up well in cooked dishes. It's also good in drinks and desserts where you want intense flavor. Chocolate mint works well with chocolate-in cookies, cakes, brownies, and ice cream.

'Blue Balsam' Peppermint   'Curly' mint    Spearming and 'Variegated Pineapple' mint
'Blue Balsam' peppermint.   'Curly' mint.   Spearmint (top) and 'Variegated Pineapple' mint.
 Four mints        
 Four mints Four mints
  From top: 'Kentucky Colonel' spearmint, 'Hillary's Sweet Lemon Mint', orange mint, 'Emerald Gold' spearmint.
  Four mints

Spearmint (Mentha spicata). There are many kinds of spearmints; most have hairy leaves that are a light, bright green. Spearmint is milder and sweeter than peppermint and makes wonderful mint tea, sauces, and jellies. It is the mint I choose for fresh pea soup and broiled summer tomatoes. Because spearmint is similar to the mint found in the Mediterranean, I use it when I prepare dishes characteristic of that region: rice salad, couscous, and tabbouleh. I also like to candy the small leaves for desserts. 'Curly' mint (Mentha spicata 'Crispa') is sweet and fragrant, with curly leaves. Use it in the same manner as the other spearmints. 'Kentucky Colonel' is a mild-mannered spearmint. Put it in a mint julep or any summertime beverage.

Orange mint (Mentha aquatica). This attractive plant has small, oval, bright-green leaves and small, lavender blossoms that make a tasty edible flower. Orange mint's intense perfume, which is reminiscent of Earl Grey tea, boosts its strong citrus flavor. It is delicious with fruits, especially the stone fruits of summer like peaches, nectarines, plums, and apricots, and it works well in drinks, sauces, preserves, and desserts.

Double Mint (Mentha x gracilis 'Madalene Hill').This plant was brought to herb authority Madalene Hill in the mid- to late-1960s from Southeast Asia and was originally called red-stem applemint. This remarkable natural hybrid is a wonderful and unusual mint, packed with the fragrance and flavor of both spearmint and peppermint.

Applemint (Mentha suaveolens). This fuzzy-leaved mint, which comes in both green and variegated types, has a mild flavor and a very slight applelike aroma. It's good with fruit salads, in beverages, or as a garnish.

Ginger mint (Mentha x gentilis 'Variegata'). Ginger mint adds zest to cool summer soups and vinaigrettes. It is tasty in baked goods like scones and gingerbread, and it is good in beverages, from tea to lemonade and fruit punch.

Yerba Buena (Satureja douglasii). This plant with its pale-green, minty leaves is found in Latin America, Mexico, and the southwestern United States, where it is used in tea, soups, stews, and desserts.

Growing mint
Mint has a reputation as a bit of a rambunctious traveler; plainly put, it can be an aggressive spreader. That shouldn't dissuade you from growing it, as there are ways of dealing with mint's waywardness. First, think carefully about where you plant mint because it will send out runners and propagate quickly. Put it where you don't mind its spreading tendency, or contain it in pots, tubs, or even chimney flues.

  Want to grow mint but only if it stays within bounds? Read Containing Mint at for strategies for keeping this aggressive grower on its best behavior.

Since planting mint from seed is variable, it's best to buy plants from a reputable source or to propagate mint from stem or root cuttings. (Try Richters Herbs or The Thyme Garden.) Propagating mint is easy to do, and you can be sure of getting what you see. Mints hybridize readily, so it's often difficult to identify the many variations.

Once you have an established plant, mint is easy to care for: It needs water, good drainage, and well-fertilized soil. It does best in full sun in most climates, but it will grow in partial shade, especially in hot, dry areas.

Cut stems as you need them during the growing season. When the plants begin to flower, harvest the whole plant to use fresh or dry.

posted in: herbs, mint

Comments (7)

KristaGarner writes: Realy nice.
Posted: 1:50 am on October 14th
gardenerabby writes: id like to know how to successfully plant mint. ive been having the most difficult time getting them to sprout.

Posted: 7:01 pm on December 19th
TxDirtGal writes: Early this spring, I purchased a fledgling orange mint plant in hopes of reviving it. This mint is extremely hardy and has survived well during our spring thunderstorms and extreme summer heat. It flourishes and is so beautiful. Yesterday, I used the orange mint and basil from my garden in Quinoa Taboule. It is delicious!
Posted: 1:57 pm on June 15th
kgerling writes: so which is the best one for mojitos and juleps?
Posted: 3:34 pm on April 3rd
Merriven writes: When my new mint starts popping up in spring, I put out sticky paper traps, which seem to keep the white fly population away from my mint and other herbs. Its organic and if you put it out early it prevents a major infestation.
Posted: 12:17 pm on April 3rd
roymaduro writes: What do you do when you get white flies in your mint???
Posted: 10:54 am on April 3rd
muckingabout writes: That was a timely article. Thank you for that. The applemint plant that I have was given to me about 40 years ago and has come with me through various moves. One thing that I learned very quickly was that it does better in a pot even if planted in the ground. Otherwise is takes over the entire herb garden. Of all the varieties that I have grown or tried to grow this one is very forgiving and survives almost any condition. Having said that I wonder if it will survive the unusual minus 8 degree Celsius frost that we had here in the northwest about a month ago. My old Laural Bay tree is completely brown...

Posted: 12:36 pm on April 2nd
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